by Kris Lindsey MPH, RDN, LD | Feb 11, 2018 | Peaceful Plates & Mindful Bites
The arrival of extra “padding” around the middle is a common complaint for women during their 40s and 50s. The tummy (or extra tummy) shows up like an uninvited and unwelcome guest who won’t leave your house. This change in body shape isn’t news to most, but it can...
