Hello, I'm Kris Lindsey,
Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor

While I'm trained to provide medical nutrition therapy to individuals, I specialize in healing relationships with food.

If you're overwhelmed with food or body thoughts, I can help you change your narratives. If you're tired of following diets or plans to be "well," I can help you make peace with food while honoring your health. If mealtimes feel hard for you and your kid(s), I can offer insight and strategies to minimize struggles.

Food can also feel hard without a clearly defined reason.

I get it. I'm here to help.