A Maine Dietitian specializing in relationships with food, struggles with weight cycling, body image and family mealtimes.
Hello, I’m Kris Lindsey MPH, RDN, LD.
Experiencing peace with food while honoring your authentic health is possible. It starts with sharing your food and/or body struggle with someone safe and trained to help you make sense of it all. That’s where our work together can begin, when you’re ready.
Kris is a Registered Dietitian Nutritionist with a Master’s in Public Health. She trained with Ellyn Satter and is both a Certified Intuitive Eating Counselor and Internal Family Systems Practitioner. She’s a life-long learner of sustainable behavior change modalities, trauma-informed care and science-based nutrition.