Cultivate a healthy relationship with food!

Medical Nutrition Therapy

As a Registered Dietitian Nutritionist, I'm licensed to provide nutrition counseling for disease management in Maine. As an in-network provider with several major insurance companies, I’ll submit claims on your behalf if nutrition counseling is a covered benefit under your plan. Specialties include heart health, weight concerns, digestive symptoms, eating/shopping for food allergies & intolerances, and pediatric nutrition and feeding concerns. When theraputic, Intuitive Eating Counseling will be integrated into medical nutrition therapy.

Intuitive Eating Coaching

As a Certified Intuitive Eating Counselor, I’ll be your guide as you cultivate a healthier relationship with food. Coaching sessions can be provided in-person (locally) or via HIPPA compliant telehealth sessions—a secure and convenient way to connect from wherever you're located. Intuitive Eating Counseling facilitates the process of uncovering personal driving forces behind individual eating behavior. If you have a troubled relationship with food fueled by your weight, thoughts or beliefs, learning how to eat intuitively will bring you peace.