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Sugar – The Sweet Facts

Sugar – The Sweet Facts

by Kris Lindsey MPH, RDN, LD | Apr 29, 2018 | Informed Food Choices, Peaceful Plates & Mindful Bites

If sugar is on your health radar, you’re not alone. Many are drawn to its sweet taste like a bee to honey. Whether you’re concerned about weight or simply want to eat a more healthful diet, it can be hard to reconcile public health recommendations to limit sugar with...

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