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Good Reads

A must have for all practicing intuitive eaters. An invaluable supplement to counseling or coaching sessions.

A companion to the Intuitive Eating book. Using a variety of self-help exercises, readers are guided through the ten principles of intuitive eating.

Intuitive Eating for Teens

This workbook walks teens through the intuitive eating process, one exercise at a time.

A must read to kick start to self-compassion and keep it in gear.

Book Image for Secrets of Feeding a Healthy Family

A very practical guide for approaching food as a family unit.

A compassionate and supportive guide for caregivers helping young eaters approach foods in a safe and loving manner.