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Mainely Nutrition LLC

Kris Lindsey MPH, RDN, LD Registered Dietitian Nutritionist (RDN):

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Good Reads

A must have for all practicing intuitive eaters. An invaluable supplement to counseling or coaching sessions.

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A companion to the Intuitive Eating book. Using a variety of self-help exercises, readers are guided through the ten principles of intuitive eating.

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Intuitive Eating for Teens

This workbook walks teens through the intuitive eating process, one exercise at a time.

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A must read to kick start to self-compassion and keep it in gear.

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Book Image for Secrets of Feeding a Healthy Family

A very practical guide for approaching food as a family unit.

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A compassionate and supportive guide for caregivers helping young eaters approach foods in a safe and loving manner.

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Phone: 207.560.3915
Fax: 207.560.3922
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Disclaimer: The information provided on this website is not intended to be a replacement for medical treatment or one-on-one medical nutrition therapy.

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